Keto “Potato” Salad

This delicious low carb and keto “potato” salad features turnips for a low carb spin on the classic Southern potato salad recipe! Perfect for summer BBQ’s!

Texas BBQ Sauce

This a Texas Keto BBQ Sauce is our go-to sauce for dipping and glazing all of our ribs, chicken and brisket. Not only is it super quick and easy, it’s hands down the best keto BBQ sauce we’ve had and the only keto BBQ sauce that the whole family will eat!

Mexican Shredded Chicken

If you love cheesy au gratin potatoes, you’re going to fall in love with Keto Zucchini Gratin with Poblano Peppers. This gorgeous, delicious zucchini recipe is spiced up with cumin and poblano for a simple, easy, and drool worthy keto side dish with some Texas flare, that your family and guests will go crazy for!

Keto Deep Dish Pizza

If you love cheesy au gratin potatoes, you’re going to fall in love with Keto Zucchini Gratin with Poblano Peppers. This gorgeous, delicious zucchini recipe is spiced up with cumin and poblano for a simple, easy, and drool worthy keto side dish with some Texas flare, that your family and guests will go crazy for!

Zucchini Gratin with Poblanos

If you love cheesy au gratin potatoes, you’re going to fall in love with Keto Zucchini Gratin with Poblano Peppers. This gorgeous, delicious zucchini recipe is spiced up with cumin and poblano for a simple, easy, and drool worthy keto side dish with some Texas flare, that your family and guests will go crazy for!

Parmesan Roasted Broccoli

Keto Parmesan Roasted Broccoli is a quick and easy side dish that will liven up any weeknight dinner! Seasoned with lemon pepper, garlic and parmesan, there is no shortage of flavor here…broccoli has never tasted so good!

Chocolate Cookie Truffles

These fun keto friendly Spicy Keto Chocolate Cookie Truffles are so amazingly decadent, you’d never guess they were low carb and gluten free! Gift them too!

Taco Casserole

If you’re looking for something new and delicious for taco night, this easy and cheesy Keto Taco Casserole is it! Layers of spicy ground meat and cauliflower rice filling stuffed with a delicious cheesy pepper jack mixture, topped with cheese and baked to bubbly perfection!

Keto Rice Pudding

This dairy free Keto Rice Pudding made with cauliflower rice is so easy to make and is the perfect, delicious beginning or end to any day!

Grilled Lemon Chicken

Keto friendly Lemon Grilled Chicken Quarters is one of our favorite chicken leg quarter recipes…so simple and so delish!! Marinated and grilled chicken leg quarters… juicy, full of lemon and garlic flavor and so easy! Perfect for a summer Sunday dinner or entertaining a crowd! Paired with a cool side and an iced beverage and you have dinnertime made in the shade!

Cheesy Squash Bites

We are always looking for new savory snack options to keep things interesting! These little savory Cheesy Squash Bites are a great keto appetizer or snack and a great way to use up that surplus of summer squash from your garden. Packed with sauteed yellow squash, onion and cheese these little morsels are so good you can’t eat just one! Quick, easy and a delicious keto snack option for game day, holiday gatherings or cookouts!

Pepper Jack Cheese Crackers

If you’ve been searching for a keto friendly cracker substitute, look no further! These Pepper Jack Keto Cheese Crackers are the perfect thing for dipping, snacking of dunking in a bowl of soup! Light and crisp, these keto crackers are perfect to serve on the appetizer table for your upcoming holiday gatherings! These slice and bake crackers are quick and easy to prepare and make ahead! Keep them in the fridge or freezer till you’re ready to bake them off!

Shrimp Etouffee

Spicy, comforting and packed with Cajun flare, this Keto Shrimp Etouffee with Crawfish is rich, flavorful and became an instant hit with the family! This quick and easy dinner can be on the table in less than 30 minutes and will have you family begging for seconds!

Chicken Spaghetti Squash Casserole

If you are a fan of traditional Texas dishes like King Ranch Chicken or Chicken Spaghetti…you are in for a treat! Chicken Spaghetti Squash Casserole combines the comforting flavors of these two dishes into one incredibly delicious low carb, keto friendly, gluten free meal! All the savory Tex-Mex flavor you love with the classic, creamy, cheesy goodness with no pasta or tortillas! But how does it taste??? Ya’ll it’s out of this world amazing!

Roasted Cauliflower Keto Hummus

Are you missing your hummus after going keto? Listen up! This Roasted Cauliflower Hummus is just what you’re looking for! Creamy, rich and flavorful, this keto hummus with roasted red peppers, garlic, tahini and smoky cumin is the perfect keto summer dip!

Antipasto Salad

Antipasto Salad

Antipasto Salad is a fun and flavorful mix of all my favorite Italian flavors! Tangy, bright and amazingly delish, this low carb and keto salad recipe is a must have in your summer recipe collection!

Grilled Salmon with Cilantro Lime Crema

Grilled Salmon with Cilantro Lime Crema

Looking for a little something different to throw on the grill this weekend? This Mexican inspired Grilled Salmon with Cilantro Lime Crema is just what you’re looking for! Super quick and easy, this grilled salmon is full of spicy, chili flavor and perfect for a low carb or keto meal!